| 2018.09.16 |
Spring Series Event 2 (Pagasvlei) / Pagasvlei, Constantia |
Long |
8 / 22 |
01.12.26 |
|
|
| 2017.06.17 |
Greenpoint Event / Greenpoint |
Long Course |
4 / 10 |
22.49.41 |
|
|
| 2017.06.17 |
Greenpoint Event / Greenpoint |
Short Course |
DSQ |
|
|
Non-Competitive, after completing the Long Course |
| 2014.02.23 |
Sprint Series 6 (+ Agm) - Rondebosch / Keurboom Park, Rondebosch |
Sprint |
8 / 13 |
00.30.58 |
|
|
| 2014.02.18 |
Sprint Series 5 - Bishopscourt / Bishopscourt |
Sprint |
13 / 23 |
00.30.50 |
|
|
| 2014.02.09 |
Sprint Series 2 - Duynefontein / Duinefontein |
Long |
10 / 14 |
00.57.43 |
446 |
|
| 2014.02.04 |
Sprint Series 1 - UCT Middle / Uct, Lower Campus |
Sprint |
21 / 29 |
00.37.02 |
489 |
|
| 2013.12.28 |
Pre-Big 5 Middle Distance Event / Oak Valley, Grabouw |
Middle |
11 / 17 |
00.55.39 |
|
|
| 2013.08.25 |
Nuweberg North Colour Coded Event 5 / Nieuweberg Forestry Station, Grabouw |
Blue |
4 / 10 |
02.40.48 |
|
|
| 2013.05.12 |
Jonkershoek Colour Coded Event 2 / Jonkershoek, Stellenbosch |
Blue |
10 / 12 |
02.51.09 |
|
|
| 2013.04.28 |
Edgemead / Edgemead |
Long Legs |
3 / 11 |
00.56.50 |
270 |
|
| 2013.04.07 |
Western Cape Long Distance Championships / Highlands Forest, Grabouw |
M21B |
2 / 4 |
01.19.09 |
|
|
| 2013.04.06 |
Western Cape Middle Distance Championship / Highlands Forest, Grabouw |
M21B |
2 / 5 |
00.43.07 |
|
|
| 2013.04.06 |
SA Sprint Championships / Oak Valley, Grabouw |
M21B |
2 / 5 |
00.24.14 |
|
|
| 2013.03.03 |
Sprint Series Final + Agm / Pinelands |
Club |
8 / 17 |
00.22.32 |
|
|
| 2013.01.20 |
Rondebosch/ Claremont / Rondebosch |
Long Window |
12 / 14 |
01.34.19 |
|
|
| 2012.11.25 |
Training Event / Constantia Green Belt |
Long |
DSQ |
|
|
Non-competitive |
| 2012.10.14 |
Steenbras Colour Coded 7 / Steenbras Dam, Grabouw |
Brown |
11 / 12 |
02.18.15 |
468 |
|
| 2012.09.09 |
Nuweberg North Colour Coded 6 / Nieuweberg Forestry Station, Grabouw |
Blue |
DSQ |
|
|
DNF |
| 2012.06.17 |
Jonkershoek North Colour Coded 3 / Jonkershoek, Stellenbosch |
Blue |
10 / 13 |
02.25.50 |
460 |
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M21A |
16 / 16 |
03.04.29 |
425 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M21A |
18 / 18 |
01.47.27 |
432 |
|
| 2012.01.22 |
Rondebosch Score/ Orange Event / Rondebosch |
60 Min Score |
29 / 29 |
01.16.00 |
-60 |
-160 |
| 2011.12.30 |
Lebanon International Event / Lebanon, Grabouw |
Long |
DSQ |
|
|
|
| 2011.12.29 |
Waterfront Sprint / V&A Waterfront |
Long |
41 / 47 |
00.56.15 |
|
|
| 2011.11.06 |
Meadowridge / Meadowridge |
Mapc |
33 / 40 |
00.22.37 |
|
|
| 2011.11.06 |
Meadowridge / Meadowridge |
All Maps |
34 / 37 |
01.10.30 |
|
|
| 2011.11.06 |
Meadowridge / Meadowridge |
Mapa |
31 / 40 |
00.25.00 |
|
|
| 2011.11.06 |
Meadowridge / Meadowridge |
Mapb |
37 / 41 |
00.22.53 |
|
|
| 2011.08.14 |
Steenbras / Steenbras Dam, Grabouw |
Brown |
DSQ |
|
|
DSQ Missed 136 |
| 2011.06.05 |
Lebanon South / Lebanon, Grabouw |
Blue |
DSQ |
|
|
DSQ Missed 087 |
| 2011.03.27 |
Nuweberg / Nieuweberg Forestry Station, Grabouw |
Brown |
12 / 17 |
02.58.42 |
428 |
|
| 2011.03.08 |
Sprint Series 4 / Bishopscourt |
Sprint |
30 / 35 |
00.56.19 |
407 |
|
| 2011.02.15 |
Sprint Series 1 / Uct, Upper Campus |
Sprint |
34 / 39 |
00.59.34 |
346 |
|
| 2010.09.26 |
SA Championships Interclub Relays / Gantouw, Grabouw |
Relay Legs |
43 / 63 |
00.50.41 |
|
|
| 2010.07.04 |
Klein Simonsvlei Colour Coded / Klein Simonsvlei |
Blue |
12 / 19 |
01.48.52 |
410 |
|
| 2010.06.13 |
Jonkershoek Colour Coded / Jonkershoek, Stellenbosch |
Blue |
15 / 22 |
02.13.37 |
420 |
|
| 2010.01.24 |
Constantia Green Belt / Constantia Green Belt |
Long |
27 / 30 |
01.21.09 |
|
|
| 2009.07.19 |
Geelbeksvlei / Highlands Forest, Grabouw |
Blue |
DSQ |
|
|
250 for 088 |
