| 2022.05.02 |
O Festival 2022 - SA Sprint Champs / Heldeberg Farm |
M40 |
2 / 3 |
00.38.30 |
|
|
| 2022.05.01 |
O Festival 2022 - Long Distance / Coetzenburg, Stellenbosch |
M40 |
DSQ |
|
|
DISQ |
| 2022.04.30 |
O Festival 2022 - Middle Distance / Eden Forest |
M40 |
2 / 5 |
00.52.17 |
|
|
| 2022.04.10 |
Summer Cup 4 - Noordhoek / Noordhoek |
Long Course |
9 / 46 |
01.15.10 |
|
|
| 2022.03.12 |
Summer Cup 2 - Majik Forest / Majik Forest |
Long Course |
11 / 36 |
01.01.40 |
|
|
| 2021.10.24 |
Spring Series 1 - Doordekraal Dam / Doordekraal Dam |
Long |
8 / 45 |
00.41.33 |
|
|
| 2021.09.18 |
!Khwa Ttu / !Khwa Ttu |
Blue Course |
4 / 15 |
01.18.26 |
|
|
| 2021.04.11 |
Majik Forest / Majik Forest |
Long Course |
4 / 17 |
01.23.25 |
|
|
| 2020.11.21 |
Fish Hoek / Fish Hoek Sports Fields |
Long Course |
6 / 26 |
00.53.41 |
|
|
| 2020.10.24 |
Spring Series: Event 1 (Pagasvlei) / Pagasvlei, Constantia |
Long Course |
3 / 21 |
00.55.55 |
|
|
| 2020.03.01 |
Summer Series Event 2 (Constantia Greenbelt) / Constantia Green Belt |
Long Course |
5 / 25 |
00.55.23 |
|
|
| 2019.11.03 |
Spring Series Event 3 (Fish Hoek) / Fish Hoek Sports Fields |
Long |
4 / 21 |
00.52.04 |
|
|
| 2019.02.16 |
Summer Cup: Event 2 (Constantia Greenbelts) / Constantia Green Belt |
Long |
5 / 41 |
00.58.44 |
|
|
| 2018.05.27 |
Western Cape Champs (Medium) / !Khwa Ttu |
M21 A |
4 / 6 |
00.38.55 |
|
|
| 2018.05.26 |
Western Cape Champs (Long) / !Khwa Ttu |
M21 A |
4 / 5 |
01.28.35 |
|
|
| 2018.04.15 |
Nieuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw |
Blue |
7 / 16 |
01.57.42 |
|
|
| 2017.07.30 |
Western Cape Champs: Middle Distance / !Khwa Ttu |
M21 |
3 / 4 |
01.06.34 |
|
|
| 2016.06.05 |
Blaauwberg - Colour Coded / Blaauwberg |
Blue |
2 / 15 |
00.55.00 |
|
|
| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M21A |
8 / 11 |
02.15.12 |
500 |
|
| 2015.05.01 |
SA Sprint Championships / Uwc |
M21A |
10 / 12 |
00.18.31 |
|
|
| 2014.08.17 |
Middle Distance -West Coast / Blaauwberg |
Blue |
DSQ |
|
|
DNF |
| 2014.06.01 |
Colour Coded 4 - Lebanon South / Lebanon, Grabouw |
Blue |
3 / 5 |
01.15.44 |
|
|
| 2014.04.13 |
Colour Coded 2 - Nuweberg / Nieuweberg Forestry Station, Grabouw |
Blue |
3 / 4 |
01.50.00 |
|
|
| 2014.02.23 |
Sprint Series 6 (+ Agm) - Rondebosch / Keurboom Park, Rondebosch |
Sprint |
1 / 13 |
00.17.38 |
|
|
| 2014.02.16 |
Sprint Series 4 - UCT Upper / Uct, Upper Campus |
Sprint |
3 / 17 |
00.24.48 |
847 |
|
| 2014.02.11 |
Sprint Series 3 - Constantia / Constantia Green Belt |
Sprint |
1 / 18 |
00.29.15 |
1000 |
|
| 2014.02.09 |
Sprint Series 2 - Duynefontein / Duinefontein |
Long |
5 / 14 |
00.41.14 |
624 |
|
| 2014.02.04 |
Sprint Series 1 - UCT Middle / Uct, Lower Campus |
Sprint |
8 / 29 |
00.24.51 |
728 |
|
