| 2016.05.02 |
Western Cape Champs - Long / Hawequas Forest |
M21A |
5 / 8 |
02.06.55 |
|
|
| 2016.05.01 |
Western Cape Champs - Medium / Hawequas Forest |
M21A |
6 / 12 |
00.44.08 |
|
|
| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M40 |
2 / 4 |
01.25.43 |
609 |
|
| 2015.05.02 |
Western Cape Championships Middle Distance / Hawequas Forest |
M40 |
1 / 4 |
00.51.37 |
675 |
|
| 2015.05.01 |
SA Sprint Championships / Uwc |
M40 |
2 / 3 |
00.20.47 |
|
|
| 2013.04.07 |
Western Cape Long Distance Championships / Highlands Forest, Grabouw |
M21B |
1 / 4 |
01.04.31 |
|
|
| 2013.04.06 |
Western Cape Middle Distance Championship / Highlands Forest, Grabouw |
M21B |
1 / 5 |
00.37.16 |
|
|
| 2013.04.06 |
SA Sprint Championships / Oak Valley, Grabouw |
M21B |
1 / 5 |
00.17.39 |
|
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M21A |
11 / 16 |
01.50.47 |
709 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M21A |
15 / 18 |
01.10.10 |
662 |
|
