| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M40 |
4 / 4 |
02.12.13 |
395 |
|
| 2015.05.02 |
Western Cape Championships Middle Distance / Hawequas Forest |
M40 |
4 / 4 |
01.24.30 |
412 |
|
| 2015.05.01 |
SA Sprint Championships / Uwc |
M40 |
3 / 3 |
00.22.47 |
|
|
| 2014.04.28 |
Western Cape Long Distance Championships / Hawequas Forest |
M21B |
2 / 2 |
02.23.26 |
|
|
| 2014.04.27 |
Western Cape Middle Distance Championships / Blaauwberg |
M21B |
2 / 3 |
02.13.10 |
|
|
| 2013.07.28 |
Porter Estate, Tokai / Chrysalis Academy, Tokai |
Green |
2 / 5 |
00.51.30 |
|
|
