| Event Date | Event | Course | Position | Time | Points | Comments |
|---|---|---|---|---|---|---|
| 2001.09.23 | Klein Simonsvlei / Klein Simonsvlei | M50 | 8 / 9 | 02.18.56 | ||
| 1993.10.02 | SA Championships / Robertsvlei / La Motte | M40 | 11 / 14 | 02.37.15 | ||
| 1991.10.06 | SA Championships - Relay / Grabouw 3 | Relay - Leg B | 8 / 13 | 00.55.31 | ||
| 1987.04.19 | Pelican Park / Pelican Park | Short Blue Course | 13 / 15 | 01.52.36 |
