PenOC
Sheila Terry
Event Date Event Course Position Time Points Comments
2025.11.16 Wynberg Park / Wynberg Park Short 12 / 14 01.00.52
2025.05.04 Festival - Sprint / Garden Route Botanical Gardens C6 - W75, M80 3 / 6 00.55.53
2025.05.03 Festival - Long Distance Championships / Cairnbrogie, Plettenberg Bay C6-M80, W75 4 / 4 02.54.47
2025.05.02 Festival - Middle Distance Championships / Fisanthoek, Plettenberg Bay C6 - M80, W16, W75 6 / 8 02.56.12
2025.05.01 Festival - Middle Distance / Royston Farms, Plettenberg Bay Trail Short 4 / 4 01.18.31
2025.04.13 Newlands / Newlands Trail Short 12 / 13 02.10.44
2023.04.30 SA Champs Long Distance / Coetzenburg, Stellenbosch W75 2 / 2 02.09.59
2023.04.29 SA Champs Middle Distance / Hawequas Forest W75 2 / 2 01.56.02
2022.05.02 O Festival 2022 - SA Sprint Champs / Heldeberg Farm W75 1 / 1 01.29.32
2022.05.01 O Festival 2022 - Long Distance / Coetzenburg, Stellenbosch W75 1 / 1 01.52.32
2022.04.30 O Festival 2022 - Middle Distance / Eden Forest W75 1 / 1 01.43.14
2021.12.12 Spring Series 5 - Green Point Park / Green Point Park Short 17 / 22 00.56.59
2021.04.27 SA Sprint Champs / Noordhoek W75 1 / 1 01.32.12
2021.04.25 WC Champs Long Distance / False Bay Nature Reserve W75 1 / 1 02.20.26
2021.04.24 WC Champs Warm Up (Night Event) / Clovelly Golf Club Short Course 16 / 17 01.29.47
2021.04.11 Majik Forest / Majik Forest Short Course 23 / 28 01.33.13
2019.04.13 Summer Cup: Event 5 (Meadowridge) / Meadowridge Adventure Sprint 26 / 28 00.20.10
2019.04.13 Summer Cup: Event 5 (Meadowridge) / Meadowridge Short 16 / 19 00.49.16
2018.05.27 Western Cape Champs (Medium) / !Khwa Ttu W75 1 / 1 01.18.09
2018.05.26 Western Cape Champs (Long) / !Khwa Ttu W75 1 / 1 01.12.42
2017.04.09 Rondebosch Park Event / Rondebosch Short 2 / 6 00.46.51
2015.05.03 Western Cape Championships Long Distance / Hawequas Forest W65 2 / 2 02.00.39 260
2015.05.02 Western Cape Championships Middle Distance / Hawequas Forest W65 1 / 2 01.15.54 251
2015.05.01 SA Sprint Championships / Uwc W65 1 / 1 00.38.22
2014.12.28 Norwegian Score - Flamingo Vlei / Flamingo Vlei Norwegian Score 15 / 20 01.00.00 90 points
2014.04.28 Western Cape Long Distance Championships / Hawequas Forest W65 2 / 2 02.13.36
2014.04.27 Western Cape Middle Distance Championships / Blaauwberg W65 1 / 1 01.44.27
2013.09.23 SA Long Distance Championship / Hawequas Forest W65 2 / 3 02.22.54
2013.09.22 SA Middle Distance Championship / Eikenhof Dam, Grabouw W65 1 / 2 01.23.39
2013.07.28 Porter Estate, Tokai / Chrysalis Academy, Tokai Light Green 10 / 12 00.48.36
2012.09.23 SA Long Distance Championships / Haenertsburg, Limpopo W65 1 / 2 01.22.56
2012.09.22 SA Middle Distance Championships / Haenertsburg, Limpopo W65 1 / 2 01.09.31
2012.05.13 Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw W65 1 / 1 02.02.43 254
2012.05.12 Western Cape Middle Distance Championships / Highlands Forest, Grabouw W65 1 / 1 01.04.17 341
2011.12.30 Lebanon International Event / Lebanon, Grabouw Medium 30 / 40 01.35.14
2011.12.29 Waterfront Sprint / V&A Waterfront Short 19 / 26 00.36.42
2011.04.10 Western Cape Long Distance Championships / Gantouw, Grabouw W65 1 / 1 01.22.52 385
2011.04.09 Western Cape Middle Distance Championships / Gantouw, Grabouw W65 1 / 1 01.15.02 289
2011.04.09 SA Sprint Championships / V&A Waterfront W65 1 / 1 00.27.22 321
2011.03.27 Nuweberg / Nieuweberg Forestry Station, Grabouw Light Green 4 / 6 02.24.06 165
2010.10.10 Steenbras Colour Coded / Steenbras Dam, Grabouw Light Green 8 / 11 01.08.48 212 OK
2010.09.26 SA Championships Interclub Relays / Gantouw, Grabouw Relay Legs 58 / 63 01.25.58
2010.09.25 SA Championships Long Distance / Gantouw, Grabouw Course 5 Combined 9 / 12 01.51.23 246
2010.09.25 SA Championships Long Distance / Gantouw, Grabouw W65 1 / 2 01.51.23 246
2010.09.24 SA Championships Middle Distance / Gantouw, Grabouw W65 1 / 1 00.57.47 261
2010.09.24 SA Championships Middle Distance / Gantouw, Grabouw Course 3 23 / 25 00.57.47 261
2010.09.12 Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw Green 10 / 11 03.21.49 128 OK
2010.05.16 Gauteng Championships - Long Distance / Hennops Valley W65 DSQ Missed 34
2010.05.15 Gauteng Championships - Middle Distance / Hennops Valley W65 1 / 2 00.48.57
2010.04.11 Western Cape Long Distance Championships / Lebanon, Grabouw W65 1 / 2 01.46.57 256
2010.04.10 Western Cape Middle Distance Championships / Lebanon, Grabouw W65 1 / 1 00.32.13 343
2010.03.27 Tokai Forest Colour Coded / Upper Tokai Light Green 2 / 6 01.03.39 146
2009.07.19 Geelbeksvlei / Highlands Forest, Grabouw Light Green 7 / 12 01.49.50 230
2009.06.16 Klein Simonsvlei (Youth Development) / Klein Simonsvlei Light Green 4 / 6 01.40.56 245
2009.05.24 Western Cape Championship: Long Distance / Lebanon, Grabouw W65 1 / 1 02.08.57 265
2009.05.23 Western Cape Championship: Middle Distance / Lebanon, Grabouw W65 1 / 1 00.47.56 321
2009.05.09 Tokai Plantation / Upper Tokai Green 20 / 22 01.44.52 240
2009.04.05 Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw Green DSQ DSQ Missed 085
2009.01.25 Constantia Park Event / Constantia Green Belt Short 10 / 18 00.53.54 1
2008.10.12 Lebanon North / Lebanon, Grabouw Orange 3 / 10 01.12.50 207
2008.09.27 SA Championships - Long Distance / Lebanon, Grabouw W65 1 / 2 02.01.26 246
2008.09.26 SA Championships - Middle Distance / Lebanon, Grabouw W65 1 / 1 01.25.48 186
2008.09.07 Jonkershoek / Jonkershoek, Stellenbosch Light Green 10 / 10 01.48.26 233
2008.06.15 Eikenhof Lapa / Eikenhof Lapa, Grabouw Green 11 / 14 02.52.44 158
2008.04.27 Western Cape Championship: Long Distance / Nieuweberg Forestry Station, Grabouw W65 1 / 1 02.39.08 311
2008.04.26 Western Cape Championship: Middle Distance / Nieuweberg Forestry Station, Grabouw W65 1 / 1 01.41.17 313
2008.04.13 Klein Simonsvlei / Klein Simonsvlei Green 9 / 16 02.20.44 224
2008.03.30 Tokai Plantation / Upper Tokai Green 17 / 19 01.58.24 177
2008.02.03 Keurboom Event / Keurboom Park, Rondebosch Keurboom DSQ 1 missing control
2007.12.09 Flying Jumps / Flying Jumps, Stellenbosch Green 30 / 35 01.17.07 1
2007.11.03 International Event: Middle Distance / Steenbras Dam, Grabouw 2A/B 1 / 1 00.43.30 99
2007.10.14 Tokai Forest / Tokai Central Green 13 / 14 01.50.14 212
2007.09.16 Steenbras Dam / Steenbras Dam, Grabouw Green 7 / 12 01.11.44 182
2007.08.19 Highlands / Highlands Forest, Grabouw Green 14 / 17 02.05.36 162
2007.03.25 Jonkershoek Colour Coded / Jonkershoek, Stellenbosch Orange 5 / 10 01.07.05 319
2006.02.21 Bishopscourt Park / Venue To Be Announced Sprint DSQ 1 control missing
2006.02.16 Tokai East / Tokai East Sprint 14 / 18 00.48.04
2004.09.25 SA Champs Classic / Grabouw W55 2 / 2 01.49.45
2004.09.24 SA Champs Sprint / Grabouw W55 2 / 2 00.40.00
2004.09.12 Colour Coded Event / Jonkershoek, Stellenbosch Green 9 / 15 02.40.11
2004.06.27 Colour Coded Event / Geelbeksvlei, Grabouw Dark Green 11 / 12 02.22.40
2004.05.23 WC Champs / Eikenhof Dam, Grabouw W55 3 / 3 01.41.01
2004.05.22 WC Champs Warm-Up / Nieuweberg Forestry Station, Grabouw Short Easy 2 / 4 00.33.31
2003.12.14 Park Event / Constantia Green Belt Short 2 / 8 00.47.11
2003.09.27 SA Champs Classic / Belfast, Mpumalanga W55 2 / 3 01.14.41
2003.09.26 SA Champs Sprint / Belfast, Mpumalanga W55, M70 1 / 5 00.44.32
2003.06.16 WC Champs / Eikenhof Dam, Grabouw W55 2 / 3 01.09.00
2003.06.15 WC Champs Warmup / Steenbras Dam, Grabouw Green Course 28 / 35 01.29.05
2002.12.29 Tokai Central / Tokai Central Medium 6 / 10 01.32.52
2002.12.08 Constantia Green Belt / Constantia Green Belt Medium Half Sprint 7 / 11 01.48.50 Split Time: 54.50 Full Time: 2.42.50
2002.04.01 WC Championships / Klein Simonsvlei W55 1 / 3 01.36.29
2002.03.31 Jonkershoek / Jonkershoek Medium Course 14 / 18 01.18.24
2001.12.30 Tokai Central / Tokai Central Orange Course 4 / 8 01.04.35
2001.06.17 Geelbeksvlei / Geelbeksvlei Green Course 10 / 14 01.40.10
2001.03.18 WC Championships / Eikenhof Lapa W55 2 / 5 01.08.27
2000.12.16 Keurboom Park / Keurboom Park 4Km Course 18 / 25 00.32.28
2000.04.24 WC Championships - Relay / Eikenhof Lapa Course A 6 / 6 01.44.29
2000.04.23 WC Championships / Eikenhof Lapa W55 1 / 3 01.18.07
2000.04.22 WC Championships / Eikenhof Lapa Course 3 3 / 4 01.18.09
2000.04.21 WC Championships - Sprint / Eikenhof Lapa Short Distance 24 / 27 01.18.08
2000.01.14 Eversdal / Eversdal Park Course 18 / 21 00.47.04
1999.11.07 Tokai Upper / Tokai Upper Green Course 11 / 12 02.04.57
1999.10.24 Coetzenburg / Coetzenburg Sprint Course 20 / 22 01.00.18
1999.09.26 SA Championships - Relay / Eikenhof Lapa Relay - Leg C 13 / 13 00.38.00
1999.09.25 SA Championships - Classic / Eikenhof Lapa W55 3 / 3 01.48.20
1999.09.24 SA Championships - Short / Eikenhof Lapa W55 3 / 3 00.40.33
1999.09.18 Flying Jumps / Flying Jumps Sprint Course 12 / 13 01.09.43
1999.04.05 WC Championships / Jonkershoek W45 3 / 3 02.59.20
1999.03.28 Steenbras / Steenbras Green Course 12 / 17 01.53.58
1999.02.20 Silvermine / Silvermine Green Course 10 / 16 01.24.14
1999.01.17 Tokai Upper / Tokai Upper Green Course 15 / 15 02.08.29
1998.12.27 Papegaaiberg / Papegaaiberg Green Course 10 / 10 01.48.24
1998.04.13 WC Championships / Jonkershoek W45 - Course 4 1 / 4 01.31.28
1997.09.28 SA Championships - Relay / Jonkershoek Club Relay - Leg B 8 / 8 01.31.55
1995.10.08 SA Championships - Relay / Geelbeksvlei Relay - Leg B 10 / 10 00.40.18
1995.10.07 SA Championships / Geelbeksvlei W45 3 / 4 01.14.42
1993.10.03 SA Championships - Relay / Robertsvlei / La Motte Club Relay - Leg C 9 / 10 01.15.57
1991.04.01 Wp Championships / Coetzenburg Veteran Women 2 / 2 01.50.10