| 2013.06.09 |
Klipdrif Colour Coded Event 3 / Klipdrif (Was Gantouw), Grabouw |
Green |
1 / 9 |
00.51.03 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
M40 |
4 / 9 |
01.26.11 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
M40 |
5 / 10 |
00.43.21 |
|
|
| 2012.09.09 |
Nuweberg North Colour Coded 6 / Nieuweberg Forestry Station, Grabouw |
Green |
3 / 9 |
01.52.45 |
499 |
|
| 2012.08.05 |
Jonkershoek South Colour Coded 5 / Jonkershoek, Stellenbosch |
Green |
1 / 14 |
01.07.19 |
864 |
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M40 |
1 / 5 |
01.16.14 |
803 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M40 |
4 / 7 |
00.53.14 |
730 |
|
| 2012.04.22 |
Nuweberg South Colour Coded 2 / Nieuweberg Forestry Station, Grabouw |
Blue |
8 / 12 |
01.32.15 |
697 |
|
| 2011.08.14 |
Steenbras / Steenbras Dam, Grabouw |
Brown |
5 / 10 |
01.12.58 |
813 |
|
| 2011.07.24 |
Nuweberg (South Side) / Nieuweberg Forestry Station, Grabouw |
Brown |
5 / 14 |
01.35.27 |
810 |
|
| 2011.07.03 |
Jonkershoek North / Jonkershoek, Stellenbosch |
Brown |
DSQ |
|
|
DSQ200 for 049 |
| 2011.04.10 |
Western Cape Long Distance Championships / Gantouw, Grabouw |
M40 |
10 / 12 |
01.46.18 |
662 |
|
| 2011.04.09 |
Western Cape Middle Distance Championships / Gantouw, Grabouw |
M40 |
4 / 11 |
00.41.08 |
757 |
|
| 2010.09.26 |
SA Championships Interclub Relays / Gantouw, Grabouw |
Relay Legs |
20 / 63 |
00.28.42 |
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
M40 |
DSQ |
|
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
Course 2 Combined |
DSQ |
|
|
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
Course 2 |
9 / 32 |
00.28.32 |
683 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
M40 |
5 / 12 |
00.28.32 |
683 |
|
| 2010.07.04 |
Klein Simonsvlei Colour Coded / Klein Simonsvlei |
Blue |
4 / 19 |
01.20.28 |
555 |
|
| 2010.06.13 |
Jonkershoek Colour Coded / Jonkershoek, Stellenbosch |
Blue |
7 / 22 |
01.42.06 |
550 |
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M40 |
5 / 10 |
02.03.26 |
602 |
|
| 2010.04.10 |
Western Cape Middle Distance Championships / Lebanon, Grabouw |
M40 |
4 / 8 |
00.44.23 |
648 |
|
| 2010.01.24 |
Constantia Green Belt / Constantia Green Belt |
Long |
9 / 30 |
00.54.00 |
|
|
| 2009.10.11 |
Steenbras / Steenbras Dam, Grabouw |
Brown |
10 / 17 |
01.27.55 |
536 |
|
| 2009.09.13 |
Jonkershoek / Jonkershoek, Stellenbosch |
Blue |
5 / 22 |
01.34.34 |
509 |
|
| 2009.07.19 |
Geelbeksvlei / Highlands Forest, Grabouw |
Blue |
7 / 21 |
01.58.59 |
568 |
|
| 2009.06.16 |
Klein Simonsvlei (Youth Development) / Klein Simonsvlei |
Blue |
5 / 24 |
01.44.13 |
589 |
|
| 2009.05.24 |
Western Cape Championship: Long Distance / Lebanon, Grabouw |
M21 |
7 / 14 |
01.58.55 |
688 |
|
| 2009.05.23 |
Western Cape Championship: Middle Distance / Lebanon, Grabouw |
M21 |
11 / 18 |
00.47.56 |
642 |
|
| 2009.05.09 |
Tokai Plantation / Upper Tokai |
Brown |
4 / 14 |
01.05.56 |
786 |
|
| 2009.04.05 |
Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw |
Brown |
3 / 16 |
01.32.26 |
640 |
|
| 2008.09.27 |
SA Championships - Long Distance / Lebanon, Grabouw |
M21 |
13 / 21 |
01.50.24 |
710 |
|
| 2008.09.26 |
SA Championships - Middle Distance / Lebanon, Grabouw |
M21 |
DSQ |
|
|
DSQ Missed 143 |
| 2008.09.07 |
Jonkershoek / Jonkershoek, Stellenbosch |
Green |
3 / 25 |
01.02.31 |
638 |
|
| 2008.07.20 |
Highlands / Highlands Forest, Grabouw |
Green |
2 / 15 |
00.58.45 |
596 |
|
| 2008.04.27 |
Western Cape Championship: Long Distance / Nieuweberg Forestry Station, Grabouw |
M21: Non-Competitive |
4 / 13 |
02.21.22 |
826 |
Credited with 108 |
| 2008.04.26 |
Western Cape Championship: Middle Distance / Nieuweberg Forestry Station, Grabouw |
M21 |
9 / 11 |
01.10.32 |
611 |
|
| 2008.04.13 |
Klein Simonsvlei / Klein Simonsvlei |
Brown |
3 / 12 |
02.39.52 |
566 |
|
| 2007.07.22 |
Grabouw / Grabouw |
Blue |
5 / 16 |
01.29.39 |
704 |
|
