| 2013.04.07 |
Western Cape Long Distance Championships / Highlands Forest, Grabouw |
M16 |
2 / 2 |
01.12.01 |
|
|
| 2013.04.06 |
Western Cape Middle Distance Championship / Highlands Forest, Grabouw |
M16 |
2 / 6 |
00.41.25 |
|
|
| 2012.06.17 |
Jonkershoek North Colour Coded 3 / Jonkershoek, Stellenbosch |
Green |
4 / 19 |
01.07.43 |
653 |
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M16 |
2 / 2 |
01.35.05 |
526 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M16 |
1 / 2 |
01.03.50 |
536 |
|
| 2012.04.22 |
Nuweberg South Colour Coded 2 / Nieuweberg Forestry Station, Grabouw |
Green |
6 / 11 |
01.46.54 |
431 |
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M16 |
1 / 1 |
00.45.56 |
598 |
|
| 2009.05.24 |
Western Cape Championship: Long Distance / Lebanon, Grabouw |
M12 |
1 / 3 |
00.32.27 |
483 |
|
| 2009.05.23 |
Western Cape Championship: Middle Distance / Lebanon, Grabouw |
M12 |
2 / 3 |
00.24.19 |
345 |
|
| 2009.01.25 |
Constantia Park Event / Constantia Green Belt |
Short |
1 / 18 |
00.32.20 |
1 |
|
| 2008.09.27 |
SA Championships - Long Distance / Lebanon, Grabouw |
M12 |
3 / 5 |
00.33.51 |
618 |
|
| 2008.09.26 |
SA Championships - Middle Distance / Lebanon, Grabouw |
M12 |
3 / 4 |
00.39.39 |
271 |
|
