| 2025.05.04 |
Festival - Sprint / Garden Route Botanical Gardens |
C4 - M16, W45, W55, M60 |
1 / 8 |
00.28.43 |
|
|
| 2025.05.03 |
Festival - Long Distance Championships / Cairnbrogie, Plettenberg Bay |
C4-M16, W45, W55, M60 |
1 / 7 |
01.15.12 |
|
|
| 2025.05.02 |
Festival - Middle Distance Championships / Fisanthoek, Plettenberg Bay |
C4 - M60, W45, W55 |
1 / 7 |
00.54.40 |
|
|
| 2025.05.01 |
Festival - Middle Distance / Royston Farms, Plettenberg Bay |
Tech Long |
9 / 21 |
01.04.41 |
|
|
| 2023.04.30 |
SA Champs Long Distance / Coetzenburg, Stellenbosch |
M50 |
DSQ |
|
|
|
| 2023.04.29 |
SA Champs Middle Distance / Hawequas Forest |
M50 |
DSQ |
|
|
|
| 2023.04.27 |
Blaauwberg / Blaauwberg |
Long |
14 / 25 |
01.07.28 |
|
|
| 2022.05.02 |
O Festival 2022 - SA Sprint Champs / Heldeberg Farm |
M50 |
3 / 6 |
00.32.41 |
|
|
| 2022.05.01 |
O Festival 2022 - Long Distance / Coetzenburg, Stellenbosch |
M50 |
2 / 7 |
01.05.20 |
|
|
| 2022.04.30 |
O Festival 2022 - Middle Distance / Eden Forest |
M50 |
3 / 7 |
00.39.59 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
M40 |
1 / 9 |
01.07.18 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
M40 |
1 / 10 |
00.31.48 |
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
Course 2 Combined |
5 / 26 |
01.13.37 |
762 |
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
M40 |
5 / 15 |
01.13.37 |
762 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
Course 2 |
3 / 32 |
00.25.24 |
767 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
M40 |
3 / 12 |
00.25.24 |
767 |
|
| 2010.05.15 |
Gauteng Championships - Middle Distance / Hennops Valley |
M40 |
2 / 3 |
00.34.59 |
|
|
| 2005.04.24 |
Colour Coded Event / Klein Simonsvlei |
Blue |
7 / 14 |
02.03.15 |
|
|
| 2004.09.25 |
SA Champs Classic / Grabouw |
M21 |
5 / 20 |
01.28.47 |
|
|
| 2004.09.24 |
SA Champs Sprint / Grabouw |
M21 |
12 / 24 |
00.35.55 |
|
|
