| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M21A |
3 / 11 |
01.16.49 |
881 |
|
| 2015.05.01 |
SA Sprint Championships / Uwc |
M21A |
1 / 12 |
00.13.14 |
|
|
| 2014.04.27 |
Western Cape Middle Distance Championships / Blaauwberg |
M21A |
2 / 6 |
00.38.54 |
|
|
| 2013.09.23 |
SA Long Distance Championship / Hawequas Forest |
M21A |
5 / 12 |
01.35.30 |
|
|
| 2013.09.22 |
SA Middle Distance Championship / Eikenhof Dam, Grabouw |
M21A |
1 / 13 |
00.37.13 |
|
|
| 2013.04.07 |
Western Cape Long Distance Championships / Highlands Forest, Grabouw |
M21A |
2 / 14 |
01.14.05 |
|
|
| 2013.04.06 |
Western Cape Middle Distance Championship / Highlands Forest, Grabouw |
M21A |
2 / 15 |
00.35.13 |
|
|
| 2013.04.06 |
SA Sprint Championships / Oak Valley, Grabouw |
M21A |
1 / 13 |
00.11.03 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
M21E |
1 / 16 |
01.05.22 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
M21E |
1 / 19 |
00.40.18 |
|
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M21A |
3 / 16 |
01.08.57 |
1139 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M21A |
2 / 18 |
00.38.55 |
1195 |
|
| 2011.04.10 |
Western Cape Long Distance Championships / Gantouw, Grabouw |
M21A |
2 / 11 |
01.25.12 |
1105 |
|
| 2011.04.09 |
Western Cape Middle Distance Championships / Gantouw, Grabouw |
M21A |
6 / 12 |
00.53.15 |
769 |
|
| 2011.04.09 |
SA Sprint Championships / V&A Waterfront |
M21A |
1 / 15 |
00.16.31 |
1000 |
|
| 2010.09.26 |
SA Championships Interclub Relays / Gantouw, Grabouw |
Relay Legs |
8 / 63 |
00.20.47 |
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
M21 |
9 / 11 |
01.41.19 |
785 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
M21 |
9 / 17 |
00.37.33 |
805 |
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M21 |
DSQ |
|
|
DSQ: Retired |
| 2010.04.10 |
Western Cape Middle Distance Championships / Lebanon, Grabouw |
M21 |
11 / 18 |
00.43.45 |
742 |
|
