| 2016.05.02 |
Western Cape Champs - Long / Hawequas Forest |
M50 |
3 / 5 |
01.41.19 |
|
|
| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M50 |
6 / 7 |
01.54.04 |
401 |
|
| 2015.05.02 |
Western Cape Championships Middle Distance / Hawequas Forest |
M50 |
5 / 6 |
00.59.16 |
537 |
|
| 2014.09.14 |
Colour Coded 5 - Klipdrif / Klipdrif (Was Gantouw), Grabouw |
Green |
2 / 12 |
01.07.16 |
|
|
| 2013.09.23 |
SA Long Distance Championship / Hawequas Forest |
M50 |
5 / 11 |
01.29.25 |
|
|
| 2013.08.25 |
Nuweberg North Colour Coded Event 5 / Nieuweberg Forestry Station, Grabouw |
Green |
2 / 10 |
02.11.49 |
|
|
| 2013.05.12 |
Jonkershoek Colour Coded Event 2 / Jonkershoek, Stellenbosch |
Green |
3 / 11 |
01.09.56 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
M50 |
6 / 8 |
01.34.21 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
M50 |
3 / 8 |
00.46.16 |
|
|
| 2012.09.09 |
Nuweberg North Colour Coded 6 / Nieuweberg Forestry Station, Grabouw |
Green |
2 / 9 |
01.47.37 |
522 |
|
| 2012.07.15 |
Lebanon North Colour Coded 4 / Lebanon, Grabouw |
Green |
3 / 11 |
01.28.56 |
711 |
|
| 2012.06.17 |
Jonkershoek North Colour Coded 3 / Jonkershoek, Stellenbosch |
Green |
2 / 19 |
01.00.11 |
735 |
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M50 |
4 / 9 |
01.11.57 |
695 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M50 |
3 / 9 |
00.44.51 |
763 |
|
| 2012.04.22 |
Nuweberg South Colour Coded 2 / Nieuweberg Forestry Station, Grabouw |
Green |
2 / 11 |
01.21.54 |
563 |
|
| 2012.02.21 |
Sprint/ Schools Series 3 / Bishopscourt |
Long |
17 / 32 |
00.37.38 |
501 |
|
| 2011.07.24 |
Nuweberg (South Side) / Nieuweberg Forestry Station, Grabouw |
Green |
1 / 6 |
01.32.12 |
608 |
|
| 2011.03.27 |
Nuweberg / Nieuweberg Forestry Station, Grabouw |
Green |
1 / 14 |
01.22.18 |
528 |
|
| 2011.03.15 |
Sprint Series Final / Fish Hoek Sports Fields |
Sprint |
DSQ |
|
|
Non-Competitive |
| 2011.03.08 |
Sprint Series 4 / Bishopscourt |
Sprint |
22 / 35 |
00.42.08 |
544 |
|
| 2011.03.01 |
Sprint Series 3 / Constantia Green Belt |
Sprint |
10 / 34 |
00.37.59 |
806 |
|
| 2011.02.22 |
Sprint Series 2 / Wynberg Park, Wynberg |
Sprint |
21 / 40 |
00.40.51 |
623 |
|
| 2010.07.04 |
Klein Simonsvlei Colour Coded / Klein Simonsvlei |
Green |
3 / 15 |
01.08.44 |
308 |
|
| 2010.06.13 |
Jonkershoek Colour Coded / Jonkershoek, Stellenbosch |
Green |
1 / 7 |
01.04.00 |
579 |
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M50 |
2 / 8 |
01.30.13 |
600 |
|
| 2010.04.10 |
Western Cape Middle Distance Championships / Lebanon, Grabouw |
M50 |
3 / 7 |
00.40.10 |
618 |
|
| 2010.03.11 |
Sprint Series 4 / Bishopscourt |
Sprint |
20 / 36 |
00.34.25 |
445 |
|
| 2010.02.16 |
Sprint Series 1 / Uct, Upper Campus |
Sprint |
DSQ |
|
|
missed control AA |
| 2009.10.11 |
Steenbras / Steenbras Dam, Grabouw |
Green |
2 / 15 |
00.38.40 |
403 |
|
| 2009.09.13 |
Jonkershoek / Jonkershoek, Stellenbosch |
Green |
3 / 8 |
01.31.39 |
445 |
|
| 2009.08.16 |
Lebanon North / Lebanon, Grabouw |
Blue |
2 / 10 |
01.18.14 |
509 |
|
| 2009.07.19 |
Geelbeksvlei / Highlands Forest, Grabouw |
Green |
3 / 18 |
01.08.15 |
594 |
|
| 2009.05.24 |
Western Cape Championship: Long Distance / Lebanon, Grabouw |
M50 |
3 / 7 |
01.16.48 |
674 |
|
| 2009.05.23 |
Western Cape Championship: Middle Distance / Lebanon, Grabouw |
M50 |
6 / 7 |
00.45.53 |
426 |
|
| 2009.05.09 |
Tokai Plantation / Upper Tokai |
Green |
13 / 22 |
01.17.50 |
324 |
|
| 2009.03.17 |
Sprint Series Final / Bishopscourt |
Sprint |
22 / 37 |
00.40.14 |
523 |
|
| 2009.03.03 |
Sprint Series 3 / Wynberg Park, Wynberg |
Sprint |
20 / 32 |
00.23.31 |
579 |
|
| 2009.02.17 |
Sprint Series 1 / Uct, Lower Campus |
Sprint |
17 / 28 |
00.25.00 |
574 |
|
| 2009.01.25 |
Constantia Park Event / Constantia Green Belt |
Long |
13 / 28 |
00.59.45 |
1 |
|
| 2008.09.27 |
SA Championships - Long Distance / Lebanon, Grabouw |
M40 |
3 / 13 |
01.35.10 |
668 |
|
| 2008.09.26 |
SA Championships - Middle Distance / Lebanon, Grabouw |
M40 |
5 / 12 |
00.36.51 |
620 |
|
| 2008.03.30 |
Tokai Plantation / Upper Tokai |
Green |
3 / 19 |
00.56.55 |
369 |
|
| 2008.02.21 |
Sprint Series 2 / Tokai East |
Sprint |
18 / 46 |
00.29.01 |
1 |
|
| 2007.11.03 |
International Event: Middle Distance / Steenbras Dam, Grabouw |
3A/B |
8 / 12 |
00.33.55 |
182 |
|
| 2007.04.29 |
Eikenhof Lapa, Grabouw / Eikenhof Lapa, Grabouw |
Green |
1 / 8 |
01.30.16 |
444 |
|
| 2007.03.25 |
Jonkershoek Colour Coded / Jonkershoek, Stellenbosch |
Green |
3 / 18 |
01.16.01 |
496 |
|
| 2006.01.21 |
Rondebosch / Rondebosch Common |
Long |
7 / 17 |
00.49.00 |
|
|
| 2005.04.26 |
UCT Sprint - 4 / Keurboom Park, Rondebosch |
Mens Sprint #4 |
14 / 17 |
00.26.30 |
|
|
| 2005.04.24 |
Colour Coded Event / Klein Simonsvlei |
Green |
2 / 22 |
01.10.11 |
|
|
| 2004.12.12 |
Park Event / Edgemead |
Course 1 |
7 / 16 |
00.45.11 |
|
|
| 2004.09.25 |
SA Champs Classic / Grabouw |
M40 |
4 / 12 |
01.34.13 |
|
|
| 2004.09.24 |
SA Champs Sprint / Grabouw |
M40 |
7 / 11 |
00.36.53 |
|
|
| 2004.08.29 |
Colour Coded Event / Upper Tokai |
Green |
7 / 28 |
00.58.53 |
|
|
| 2004.07.18 |
Capestorm Extreme O Challenge / Klein Simonsvlei |
Blue |
2 / 12 |
01.38.27 |
|
|
| 2004.06.27 |
Colour Coded Event / Geelbeksvlei, Grabouw |
Dark Green |
2 / 12 |
01.08.21 |
|
|
| 2004.06.27 |
Colour Coded Event / Geelbeksvlei, Grabouw |
Mtb Short |
1 / 1 |
00.36.21 |
|
|
| 2004.05.23 |
WC Champs / Eikenhof Dam, Grabouw |
M40 |
4 / 10 |
01.34.28 |
|
|
| 2004.04.25 |
Colour Coded Event / Coetzenburg, Stellenbosch |
Green |
1 / 14 |
01.07.31 |
|
|
| 2004.02.22 |
Score Event / Panorama |
Park Course |
3 / 10 |
00.25.38 |
|
|
| 2003.04.27 |
Eikenhof Lapa, Grabouw / Eikenhof Lapa, Grabouw |
Green |
2 / 9 |
01.21.28 |
|
|
| 2003.01.26 |
Edgemead / Edgemead |
Long Park Course |
6 / 19 |
00.32.18 |
|
|
| 2002.12.08 |
Constantia Green Belt / Constantia Green Belt |
Medium Half Sprint |
2 / 11 |
00.51.14 |
|
Split Time: 23.44 Full Time: 1.18.44 |
| 2002.05.12 |
Eikenhof Lapa, Grabouw / Eikenhof Lapa, Grabouw |
Green Course |
1 / 12 |
01.18.46 |
|
|
| 2002.04.01 |
WC Championships / Klein Simonsvlei |
M40 |
1 / 7 |
01.39.37 |
|
|
| 2001.12.08 |
Constantia Greenbelt / Constantia Greenbelt |
Score Event |
2 / 8 |
|
180 |
(190 - 10) |
| 2001.11.04 |
Keurboom Park / Keurboom Park |
Spanish Score Run/Walk |
1 / 5 |
00.59.32 |
|
|
| 2001.08.19 |
Slangkop / Slangkop |
Green Course |
DSQ |
|
|
|
| 2001.05.20 |
Jonkershoek / Jonkershoek |
Blue Course |
9 / 9 |
01.52.56 |
|
|
| 2001.04.08 |
Tokai Central / Tokai Central |
Corridor Course |
4 / 6 |
00.57.16 |
|
|
| 2001.02.24 |
Tokai Upper / Tokai Upper |
Green Course |
1 / 12 |
00.49.33 |
|
|
| 2001.01.21 |
Constantia Greenbelt / Constantia Greenbelt |
Long Course |
7 / 32 |
00.36.39 |
|
|
| 2000.09.10 |
Papegaaiberg / Papegaaiberg |
Green Course |
2 / 9 |
01.13.54 |
|
|
| 2000.07.16 |
Steenbras / Steenbras |
Green Course |
1 / 17 |
00.52.45 |
|
|
| 1999.08.15 |
Delheim / Delheim |
Blue Course |
10 / 16 |
01.54.36 |
|
|
| 1999.06.27 |
Geelbeksvlei / Geelbeksvlei |
Bicycle Course |
1 / 3 |
00.33.31 |
|
|
| 1999.06.27 |
Geelbeksvlei / Geelbeksvlei |
Green Course |
2 / 19 |
00.39.53 |
|
|
| 1998.10.11 |
Delheim / Delheim |
Green Course |
3 / 9 |
00.55.00 |
|
|
| 1997.12.27 |
Rhodes Memorial / Rhodes Memorial |
Green Course |
3 / 14 |
00.59.34 |
|
|
| 1996.05.26 |
Delheim / Delheim |
Green Course |
1 / 14 |
00.50.46 |
|
|
| 1995.10.07 |
SA Championships / Geelbeksvlei |
M21 |
16 / 21 |
02.31.14 |
|
|
| 1995.08.12 |
Silvermine / Silvermine |
Green Course |
5 / 20 |
00.50.07 |
|
|
| 1993.05.22 |
Wp Championships / Grabouw 2 |
M21B |
1 / 2 |
01.45.09 |
|
|
| 1987.09.06 |
Long-O / Van Riebeeck Park - Rhodes Memorial |
Long-O Difficult Course |
8 / 25 |
03.59.29 |
|
|
| 1987.04.20 |
SA Championships / Slangkop |
Senior Men A |
15 / 19 |
02.43.18 |
|
|
| 1987.04.06 |
Newlands Forest / Newlands Forest |
Blue Course |
DSQ |
|
|
control 14 missing |
