| 2017.04.09 |
Rondebosch Park Event / Rondebosch |
Medium |
13 / 16 |
01.16.37 |
|
|
| 2016.05.02 |
Western Cape Champs - Long / Hawequas Forest |
W45 |
2 / 2 |
02.13.10 |
|
|
| 2016.05.01 |
Western Cape Champs - Medium / Hawequas Forest |
W45 |
2 / 2 |
01.44.11 |
|
|
| 2014.04.28 |
Western Cape Long Distance Championships / Hawequas Forest |
W45 |
2 / 2 |
03.01.07 |
|
|
| 2014.04.27 |
Western Cape Middle Distance Championships / Blaauwberg |
W45 |
1 / 1 |
01.40.49 |
|
|
| 2013.09.23 |
SA Long Distance Championship / Hawequas Forest |
W45 |
2 / 3 |
02.15.21 |
|
|
| 2013.09.22 |
SA Middle Distance Championship / Eikenhof Dam, Grabouw |
W45 |
3 / 3 |
01.24.55 |
|
|
| 2013.04.07 |
Western Cape Long Distance Championships / Highlands Forest, Grabouw |
W45 |
5 / 5 |
01.59.52 |
|
|
| 2013.04.06 |
Western Cape Middle Distance Championship / Highlands Forest, Grabouw |
W45 |
4 / 4 |
01.09.42 |
|
|
| 2013.04.06 |
SA Sprint Championships / Oak Valley, Grabouw |
W45 |
5 / 5 |
00.25.00 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
W45 |
3 / 4 |
02.41.31 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
W45 |
4 / 4 |
01.16.51 |
|
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
W45 |
4 / 4 |
01.46.09 |
377 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
W45 |
4 / 4 |
01.22.35 |
337 |
|
