| 2025.05.04 |
Festival - Sprint / Garden Route Botanical Gardens |
C5 - W65, M70, Novice |
8 / 10 |
00.38.20 |
|
|
| 2025.05.03 |
Festival - Long Distance Championships / Cairnbrogie, Plettenberg Bay |
C5-W16, W65, M70 |
6 / 9 |
01.33.15 |
|
|
| 2025.05.02 |
Festival - Middle Distance Championships / Fisanthoek, Plettenberg Bay |
C5 - M16, M70, W65 |
5 / 7 |
01.19.55 |
|
|
| 2025.05.01 |
Festival - Middle Distance / Royston Farms, Plettenberg Bay |
Tech Short |
11 / 22 |
00.44.07 |
|
|
| 2023.04.30 |
SA Champs Long Distance / Coetzenburg, Stellenbosch |
W65 |
1 / 1 |
01.18.55 |
|
|
| 2023.04.29 |
SA Champs Middle Distance / Hawequas Forest |
W65 |
DSQ |
|
|
|
| 2018.05.27 |
Western Cape Champs (Medium) / !Khwa Ttu |
W55 |
1 / 3 |
00.38.58 |
|
|
| 2018.05.26 |
Western Cape Champs (Long) / !Khwa Ttu |
W55 |
1 / 3 |
01.04.17 |
|
|
| 2014.04.28 |
Western Cape Long Distance Championships / Hawequas Forest |
W55 |
1 / 2 |
01.44.29 |
|
|
| 2014.04.27 |
Western Cape Middle Distance Championships / Blaauwberg |
W55 |
2 / 3 |
01.21.31 |
|
|
| 2013.09.23 |
SA Long Distance Championship / Hawequas Forest |
W55 |
1 / 2 |
02.25.48 |
|
|
| 2013.09.22 |
SA Middle Distance Championship / Eikenhof Dam, Grabouw |
W55 |
3 / 3 |
01.12.40 |
|
|
| 2010.09.26 |
SA Championships Interclub Relays / Gantouw, Grabouw |
Relay Legs |
53 / 63 |
01.03.25 |
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
Course 4 Combined |
12 / 13 |
02.02.34 |
279 |
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
W55 |
2 / 2 |
02.02.34 |
279 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
W55 |
2 / 2 |
00.46.58 |
321 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
Course 3 |
19 / 25 |
00.46.58 |
321 |
|
| 2009.05.24 |
Western Cape Championship: Long Distance / Lebanon, Grabouw |
Long Novice |
1 / 6 |
00.48.44 |
696 |
|
| 2009.05.23 |
Western Cape Championship: Middle Distance / Lebanon, Grabouw |
Novice |
2 / 5 |
00.36.36 |
136 |
|
| 2008.09.27 |
SA Championships - Long Distance / Lebanon, Grabouw |
Long Novice |
3 / 10 |
00.54.53 |
402 |
|
| 2008.09.26 |
SA Championships - Middle Distance / Lebanon, Grabouw |
Novice |
1 / 5 |
00.49.37 |
303 |
|
| 2004.09.25 |
SA Champs Classic / Grabouw |
W45 |
3 / 3 |
02.19.53 |
|
|
| 2004.09.24 |
SA Champs Sprint / Grabouw |
W45 |
1 / 1 |
00.36.47 |
|
|
| 2003.06.16 |
WC Champs / Eikenhof Dam, Grabouw |
W45 |
2 / 3 |
01.38.50 |
|
|
| 2003.06.15 |
WC Champs Warmup / Steenbras Dam, Grabouw |
Orange Course |
1 / 10 |
00.56.20 |
|
|
| 1999.04.05 |
WC Championships / Jonkershoek |
W45 |
1 / 3 |
01.27.44 |
|
|
| 1998.04.13 |
WC Championships / Jonkershoek |
W35 - Course 3 |
1 / 4 |
02.00.46 |
|
|
| 1997.09.28 |
SA Championships - Relay / Jonkershoek |
Club Relay - Leg D |
5 / 8 |
00.47.19 |
|
|
