| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M21A |
16 / 18 |
01.16.06 |
611 |
|
| 2012.03.06 |
Sprint/ Schools Series 5 / Uct, Lower Campus |
Open |
6 / 26 |
00.25.39 |
676 |
|
| 2012.02.28 |
Sprint/ Schools Series 4 / Uct, Upper Campus |
Open |
6 / 28 |
00.20.40 |
735 |
|
| 2012.02.21 |
Sprint/ Schools Series 3 / Bishopscourt |
Long |
13 / 32 |
00.32.49 |
574 |
|
| 2012.02.14 |
Sprint/Schools Series 2 / Wynberg Park, Wynberg |
Long |
16 / 34 |
00.33.21 |
647 |
|
| 2012.02.07 |
Sprint/ Schools Series 1 / Keurboom Park, Rondebosch |
Long_Open |
10 / 26 |
00.25.13 |
682 |
|
| 2011.08.14 |
Steenbras / Steenbras Dam, Grabouw |
Green |
11 / 18 |
01.11.33 |
536 |
|
| 2011.06.05 |
Lebanon South / Lebanon, Grabouw |
Green |
7 / 20 |
01.11.50 |
414 |
|
| 2011.04.09 |
SA Sprint Championships / V&A Waterfront |
M21A |
8 / 15 |
00.23.38 |
698 |
|
| 2011.03.27 |
Nuweberg / Nieuweberg Forestry Station, Grabouw |
Blue |
4 / 6 |
03.09.37 |
334 |
|
| 2011.03.15 |
Sprint Series Final / Fish Hoek Sports Fields |
Sprint |
9 / 29 |
00.26.21 |
666 |
|
| 2011.03.08 |
Sprint Series 4 / Bishopscourt |
Sprint |
12 / 35 |
00.38.03 |
602 |
|
| 2011.03.01 |
Sprint Series 3 / Constantia Green Belt |
Sprint |
12 / 34 |
00.38.43 |
790 |
|
| 2011.02.22 |
Sprint Series 2 / Wynberg Park, Wynberg |
Sprint |
28 / 40 |
00.44.43 |
569 |
|
| 2010.10.10 |
Steenbras Colour Coded / Steenbras Dam, Grabouw |
Light Green |
4 / 11 |
00.44.37 |
328 |
OK |
| 2010.03.18 |
Sprint Series Final / Tokai Central |
Sprint |
26 / 42 |
00.40.00 |
410 |
|
