| 2025.11.16 |
Wynberg Park / Wynberg Park |
Medium |
10 / 19 |
00.46.18 |
|
|
| 2025.05.04 |
Festival - Sprint / Garden Route Botanical Gardens |
C6 - W75, M80 |
1 / 6 |
00.25.26 |
|
|
| 2025.05.03 |
Festival - Long Distance Championships / Cairnbrogie, Plettenberg Bay |
C6-M80, W75 |
2 / 4 |
01.41.41 |
|
|
| 2025.05.02 |
Festival - Middle Distance Championships / Fisanthoek, Plettenberg Bay |
C6 - M80, W16, W75 |
DSQ |
00.00.00 |
|
|
| 2025.05.01 |
Festival - Middle Distance / Royston Farms, Plettenberg Bay |
Tech Short |
15 / 22 |
00.47.34 |
|
|
| 2025.04.13 |
Newlands / Newlands |
Short |
12 / 24 |
01.21.54 |
|
|
| 2023.04.30 |
SA Champs Long Distance / Coetzenburg, Stellenbosch |
M80 |
1 / 2 |
01.09.20 |
|
|
| 2023.04.29 |
SA Champs Middle Distance / Hawequas Forest |
M80 |
1 / 2 |
01.09.31 |
|
|
| 2022.05.02 |
O Festival 2022 - SA Sprint Champs / Heldeberg Farm |
M80 |
1 / 2 |
00.39.25 |
|
|
| 2022.05.01 |
O Festival 2022 - Long Distance / Coetzenburg, Stellenbosch |
M80 |
1 / 1 |
00.58.48 |
|
|
| 2022.04.30 |
O Festival 2022 - Middle Distance / Eden Forest |
M80 |
DSQ |
|
|
DISQ |
| 2021.12.12 |
Spring Series 5 - Green Point Park / Green Point Park |
Long |
28 / 36 |
01.24.40 |
|
|
| 2021.04.27 |
SA Sprint Champs / Noordhoek |
M80 |
1 / 2 |
00.37.57 |
|
|
| 2021.04.26 |
Sprint Warm Up / Fish Hoek Sports Fields |
Short Course |
4 / 11 |
00.32.48 |
|
|
| 2021.04.25 |
WC Champs Long Distance / False Bay Nature Reserve |
M80 |
2 / 2 |
01.06.05 |
|
|
| 2021.04.24 |
WC Champs Warm Up (Night Event) / Clovelly Golf Club |
Long Course |
21 / 33 |
00.59.57 |
|
|
| 2021.04.11 |
Majik Forest / Majik Forest |
Middle Course |
23 / 33 |
01.47.32 |
|
|
| 2019.04.13 |
Summer Cup: Event 5 (Meadowridge) / Meadowridge |
Adventure Sprint |
16 / 28 |
00.11.07 |
|
|
| 2019.04.13 |
Summer Cup: Event 5 (Meadowridge) / Meadowridge |
Short |
4 / 19 |
00.28.30 |
|
|
| 2018.05.27 |
Western Cape Champs (Medium) / !Khwa Ttu |
M70 |
2 / 4 |
00.43.49 |
|
|
| 2018.05.26 |
Western Cape Champs (Long) / !Khwa Ttu |
M70 |
2 / 4 |
00.59.19 |
|
|
| 2017.04.09 |
Rondebosch Park Event / Rondebosch |
Medium |
5 / 16 |
00.52.40 |
|
|
| 2016.12.04 |
Mini O-Ringen / Constantia Green Belt |
Mini O-Ringen (Races 1 + 2) |
10 / 15 |
01.17.58 |
|
|
| 2016.12.04 |
Mini O-Ringen / Constantia Green Belt |
Race 1 |
11 / 23 |
00.35.38 |
|
|
| 2016.12.04 |
Mini O-Ringen / Constantia Green Belt |
Race 2 |
14 / 16 |
00.42.20 |
|
|
| 2016.04.10 |
Lebanon - Colour Coded / Lebanon, Grabouw |
Green |
5 / 11 |
01.13.22 |
|
|
| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
M60 |
4 / 4 |
01.43.07 |
387 |
|
| 2015.05.02 |
Western Cape Championships Middle Distance / Hawequas Forest |
M60 |
3 / 4 |
00.52.21 |
493 |
|
| 2015.05.01 |
SA Sprint Championships / Uwc |
M60 |
4 / 4 |
00.20.16 |
|
|
| 2015.02.03 |
UCT Lower Sprint / Uct, Lower Campus |
Sprint |
17 / 24 |
00.45.39 |
427 |
|
| 2014.12.28 |
Norwegian Score - Flamingo Vlei / Flamingo Vlei |
Norwegian Score |
11 / 20 |
00.58.00 |
|
120 points |
| 2014.12.07 |
Constantia/ Pagasvlei / Pagasvlei, Constantia |
Medium |
2 / 13 |
00.54.37 |
|
|
| 2013.09.23 |
SA Long Distance Championship / Hawequas Forest |
M60 |
4 / 6 |
02.53.06 |
|
|
| 2013.09.22 |
SA Middle Distance Championship / Eikenhof Dam, Grabouw |
M60 |
2 / 7 |
00.44.35 |
|
|
| 2013.01.20 |
Rondebosch/ Claremont / Rondebosch |
Long |
4 / 9 |
01.34.49 |
|
|
| 2012.09.23 |
SA Long Distance Championships / Haenertsburg, Limpopo |
M60 |
3 / 5 |
01.34.42 |
|
|
| 2012.09.22 |
SA Middle Distance Championships / Haenertsburg, Limpopo |
M60 |
3 / 5 |
00.44.04 |
|
|
| 2012.05.13 |
Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw |
M60 |
3 / 5 |
01.11.33 |
559 |
|
| 2012.05.12 |
Western Cape Middle Distance Championships / Highlands Forest, Grabouw |
M60 |
3 / 5 |
00.50.25 |
553 |
|
| 2011.12.30 |
Lebanon International Event / Lebanon, Grabouw |
Medium |
16 / 40 |
00.51.46 |
|
|
| 2011.12.29 |
Waterfront Sprint / V&A Waterfront |
Short |
9 / 26 |
00.23.01 |
|
|
| 2011.04.10 |
Western Cape Long Distance Championships / Gantouw, Grabouw |
M60 |
4 / 4 |
01.21.13 |
524 |
|
| 2011.04.09 |
Western Cape Middle Distance Championships / Gantouw, Grabouw |
M60 |
2 / 3 |
00.46.44 |
464 |
|
| 2011.04.09 |
SA Sprint Championships / V&A Waterfront |
M60 |
2 / 2 |
00.21.47 |
480 |
|
| 2011.03.27 |
Nuweberg / Nieuweberg Forestry Station, Grabouw |
Green |
2 / 14 |
01.30.32 |
480 |
|
| 2010.10.10 |
Steenbras Colour Coded / Steenbras Dam, Grabouw |
Green |
DSQ |
|
|
DSQ Missed 092 |
| 2010.09.26 |
SA Championships Interclub Relays / Gantouw, Grabouw |
Relay Legs |
41 / 63 |
00.50.09 |
|
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
Course 4 Combined |
2 / 13 |
01.02.56 |
544 |
|
| 2010.09.25 |
SA Championships Long Distance / Gantouw, Grabouw |
M60 |
2 / 8 |
01.02.56 |
544 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
Course 3 |
9 / 25 |
00.31.51 |
474 |
|
| 2010.09.24 |
SA Championships Middle Distance / Gantouw, Grabouw |
M60 |
6 / 9 |
00.31.51 |
474 |
|
| 2010.09.12 |
Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw |
Blue |
7 / 10 |
02.31.26 |
358 |
OK |
| 2010.05.16 |
Gauteng Championships - Long Distance / Hennops Valley |
M60 |
7 / 4 |
01.22.04 |
|
|
| 2010.05.15 |
Gauteng Championships - Middle Distance / Hennops Valley |
M60 |
7 / 4 |
00.38.33 |
|
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M60 |
5 / 7 |
02.04.27 |
376 |
|
| 2010.04.10 |
Western Cape Middle Distance Championships / Lebanon, Grabouw |
M60 |
2 / 8 |
00.39.30 |
517 |
|
| 2010.03.27 |
Tokai Forest Colour Coded / Upper Tokai |
Green |
10 / 15 |
01.27.27 |
239 |
|
| 2010.03.18 |
Sprint Series Final / Tokai Central |
Sprint |
18 / 42 |
00.34.14 |
479 |
|
| 2009.05.24 |
Western Cape Championship: Long Distance / Lebanon, Grabouw |
M60 |
3 / 4 |
01.20.43 |
563 |
|
| 2009.05.23 |
Western Cape Championship: Middle Distance / Lebanon, Grabouw |
M60 |
3 / 4 |
00.30.15 |
508 |
|
| 2009.04.05 |
Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw |
Blue |
6 / 15 |
01.53.42 |
388 |
|
| 2008.09.27 |
SA Championships - Long Distance / Lebanon, Grabouw |
M60 |
8 / 11 |
01.21.32 |
456 |
|
| 2008.09.26 |
SA Championships - Middle Distance / Lebanon, Grabouw |
M60 |
5 / 10 |
00.36.54 |
434 |
|
| 2008.04.27 |
Western Cape Championship: Long Distance / Nieuweberg Forestry Station, Grabouw |
M60 |
2 / 7 |
01.11.48 |
772 |
|
| 2008.04.26 |
Western Cape Championship: Middle Distance / Nieuweberg Forestry Station, Grabouw |
M60 |
2 / 7 |
00.44.00 |
722 |
|
| 2008.04.13 |
Klein Simonsvlei / Klein Simonsvlei |
Blue |
5 / 11 |
01.55.03 |
550 |
|
| 2007.12.09 |
Flying Jumps / Flying Jumps, Stellenbosch |
Green |
19 / 35 |
01.00.40 |
1 |
|
| 2007.12.09 |
Flying Jumps / Flying Jumps, Stellenbosch |
String |
11 / 25 |
00.07.11 |
1 |
|
| 2007.04.29 |
Eikenhof Lapa, Grabouw / Eikenhof Lapa, Grabouw |
Green |
7 / 8 |
02.30.17 |
266 |
|
| 2006.04.17 |
Extreme Orienteering Challenge / Grabouw |
Half Extreme O |
9 / 17 |
00.12.17 |
|
|
| 2004.09.25 |
SA Champs Classic / Grabouw |
M60 |
1 / 5 |
01.05.00 |
|
|
| 2004.09.24 |
SA Champs Sprint / Grabouw |
M60 |
1 / 4 |
00.26.17 |
|
|
| 2004.07.18 |
Capestorm Extreme O Challenge / Klein Simonsvlei |
Capestorm Extreme |
DSQ |
|
|
2 controls missing |
| 2004.05.23 |
WC Champs / Eikenhof Dam, Grabouw |
M60 |
3 / 4 |
01.05.26 |
|
|
| 2004.05.22 |
WC Champs Warm-Up / Nieuweberg Forestry Station, Grabouw |
Long Moderate |
2 / 5 |
01.02.21 |
|
|
| 2003.12.14 |
Park Event / Constantia Green Belt |
Long |
10 / 16 |
00.52.32 |
|
|
| 2003.09.27 |
SA Champs Classic / Belfast, Mpumalanga |
M60 |
1 / 5 |
00.58.00 |
|
|
| 2003.09.26 |
SA Champs Sprint / Belfast, Mpumalanga |
W35, W45, M60 |
1 / 5 |
00.28.15 |
|
|
| 2003.06.16 |
WC Champs / Eikenhof Dam, Grabouw |
M60 |
1 / 4 |
00.58.04 |
|
|
| 2003.06.15 |
WC Champs Warmup / Steenbras Dam, Grabouw |
Green Course |
10 / 35 |
00.56.23 |
|
|
| 2002.12.29 |
Tokai Central / Tokai Central |
Odds & Sodds |
11 / 17 |
01.27.46 |
140 |
Odd: 9 Even: 5 |
| 2002.12.08 |
Constantia Green Belt / Constantia Green Belt |
Long Half Sprint |
6 / 8 |
01.28.37 |
|
Split Time: 31.37 Full Time: 2.26.33 |
| 2002.04.01 |
WC Championships / Klein Simonsvlei |
M60 |
1 / 4 |
01.21.22 |
|
|
| 2002.03.31 |
Jonkershoek / Jonkershoek |
Long Course |
8 / 17 |
01.25.42 |
|
|
| 2001.12.30 |
Tokai Central / Tokai Central |
Norwegian Course |
7 / 19 |
00.50.00 |
|
|
| 2001.06.17 |
Geelbeksvlei / Geelbeksvlei |
Blue Course |
3 / 12 |
01.25.51 |
|
|
| 2001.03.18 |
WC Championships / Eikenhof Lapa |
M60 |
1 / 3 |
00.50.49 |
|
|
| 2000.12.16 |
Keurboom Park / Keurboom Park |
4Km Course |
13 / 25 |
00.27.04 |
|
|
| 2000.04.24 |
WC Championships - Relay / Eikenhof Lapa |
Course B |
4 / 6 |
00.42.29 |
|
|
| 2000.04.23 |
WC Championships / Eikenhof Lapa |
M60 |
1 / 5 |
00.51.11 |
|
|
| 2000.04.22 |
WC Championships / Eikenhof Lapa |
Course 2 |
5 / 9 |
01.33.40 |
|
|
| 2000.04.21 |
WC Championships - Sprint / Eikenhof Lapa |
Short Distance |
7 / 27 |
00.34.06 |
|
|
| 1999.09.26 |
SA Championships - Relay / Eikenhof Lapa |
Relay - Leg A |
6 / 8 |
00.29.35 |
|
|
| 1999.09.25 |
SA Championships - Classic / Eikenhof Lapa |
M60 |
2 / 5 |
00.48.21 |
|
|
| 1999.09.24 |
SA Championships - Short / Eikenhof Lapa |
M60 |
2 / 5 |
00.22.42 |
|
|
| 1999.04.05 |
WC Championships / Jonkershoek |
M50 |
3 / 3 |
01.56.22 |
|
|
| 1999.04.04 |
UCT Upper / UCT Upper |
Men |
11 / 14 |
00.40.28 |
|
|
| 1998.12.27 |
Papegaaiberg / Papegaaiberg |
Blue Course |
12 / 16 |
02.09.29 |
|
|
| 1998.04.13 |
WC Championships / Jonkershoek |
M50 - Course 3 |
1 / 7 |
01.41.01 |
|
|
| 1997.09.28 |
SA Championships - Relay / Jonkershoek |
Club Relay - Leg C |
4 / 8 |
00.35.58 |
|
|
| 1995.10.08 |
SA Championships - Relay / Geelbeksvlei |
Relay - Leg D |
4 / 10 |
00.35.02 |
|
|
| 1995.10.07 |
SA Championships / Geelbeksvlei |
M50 |
4 / 8 |
01.13.23 |
|
|
| 1994.04.04 |
Eversdal / Eversdal |
Long Course |
DSQ |
|
|
|
| 1993.10.03 |
SA Championships - Relay / Robertsvlei / La Motte |
Club Relay - Leg A |
7 / 10 |
00.58.23 |
|
|
| 1991.04.01 |
Wp Championships / Coetzenburg |
Veteran Men |
3 / 11 |
01.21.34 |
|
|
| 1985.04.07 |
Newlands Forest / Newlands Forest |
Long Course |
23 / 35 |
01.53.59 |
|
|
