| 2016.06.05 |
Blaauwberg - Colour Coded / Blaauwberg |
Blue |
8 / 15 |
01.17.39 |
|
|
| 2015.10.18 |
Fish Hoek / Fish Hoek Sports Fields |
Park |
4 / 11 |
00.44.57 |
1 |
|
| 2015.09.20 |
Lebanon South Colour Coded / Lebanon, Grabouw |
Green |
3 / 10 |
01.47.14 |
406 |
|
| 2015.09.13 |
Century City Park Event / Century City |
Park |
1 / 8 |
00.47.10 |
|
|
| 2015.08.23 |
Pagasvlei / Pagasvlei, Constantia |
Medium |
5 / 17 |
00.40.52 |
|
|
| 2015.07.19 |
Blaauwberg Middle Distance / Blaauwberg |
Blue |
5 / 7 |
01.53.07 |
569 |
|
| 2015.05.03 |
Western Cape Championships Long Distance / Hawequas Forest |
W45 |
1 / 2 |
01.34.24 |
422 |
|
| 2015.05.02 |
Western Cape Championships Middle Distance / Hawequas Forest |
W45 |
1 / 1 |
00.43.33 |
593 |
|
| 2014.12.07 |
Constantia/ Pagasvlei / Pagasvlei, Constantia |
Medium |
4 / 13 |
00.55.50 |
|
|
| 2014.11.16 |
Muizenberg/ Sandvlei / Muizenberg |
Score |
9 / 27 |
01.06.10 |
130 |
200 pts - 70 penalty |
| 2014.07.13 |
Middle Distance - Tokai / Chrysalis Academy, Tokai |
Green |
20 / 23 |
01.12.33 |
|
|
| 2012.11.04 |
Fish Hoek 60 Minute Score Event / Fish Hoek Sports Fields |
60 Minute Score |
5 / 32 |
00.55.55 |
290 |
|
| 2010.07.04 |
Klein Simonsvlei Colour Coded / Klein Simonsvlei |
Red |
2 / 6 |
01.10.56 |
289 |
|
| 2009.06.16 |
Klein Simonsvlei (Youth Development) / Klein Simonsvlei |
Green |
DSQ |
|
|
82 before 83 |
| 2003.07.26 |
Colour-Coded Event / Klein Simonsvlei |
Red |
3 / 7 |
01.28.00 |
|
|
| 2001.06.17 |
Geelbeksvlei / Geelbeksvlei |
Green Course |
6 / 14 |
01.20.31 |
|
|
| 2000.12.16 |
Keurboom Park / Keurboom Park |
2Km Course |
3 / 4 |
00.48.20 |
|
|
| 2000.04.23 |
WC Championships / Eikenhof Lapa |
W21B |
1 / 2 |
01.14.37 |
|
|
| 2000.04.22 |
WC Championships / Eikenhof Lapa |
Course 3 |
1 / 4 |
00.57.10 |
|
|
| 2000.04.09 |
Geelbeksvlei / Geelbeksvlei |
Yellow Course |
4 / 7 |
00.31.48 |
|
|
| 2000.02.12 |
Silvermine / Silvermine |
Green Course |
9 / 14 |
01.01.53 |
|
|
| 1999.11.07 |
Tokai Upper / Tokai Upper |
Red Course |
4 / 8 |
01.20.22 |
|
|
| 1999.10.24 |
Coetzenburg / Coetzenburg |
Sprint Course |
18 / 22 |
00.45.28 |
|
|
| 1999.09.25 |
SA Championships - Classic / Eikenhof Lapa |
W21B |
2 / 11 |
01.16.10 |
|
|
| 1999.09.24 |
SA Championships - Short / Eikenhof Lapa |
W21B |
2 / 8 |
00.33.27 |
|
|
| 1999.09.18 |
Flying Jumps / Flying Jumps |
Orange Course |
4 / 13 |
00.59.16 |
|
|
| 1999.04.05 |
WC Championships / Jonkershoek |
W21 |
DSQ |
|
|
|
| 1999.03.28 |
Steenbras / Steenbras |
Green Course |
6 / 17 |
01.17.02 |
|
|
| 1998.07.04 |
Slangkop / Slangkop |
Orange Course |
1 / 4 |
00.52.36 |
|
|
| 1998.04.13 |
WC Championships / Jonkershoek |
W21 - Course 2 |
5 / 5 |
03.23.16 |
|
|
| 1998.03.13 |
Tokai East / Tokai East |
Night Score |
8 / 21 |
|
160 |
|
| 1998.02.21 |
Silvermine / Silvermine |
Green Course |
10 / 12 |
01.35.29 |
|
|
| 1998.01.17 |
Tokai Upper / Tokai Upper |
Green Course |
4 / 10 |
01.11.10 |
|
|
| 1997.11.30 |
Papegaaiberg / Papegaaiberg |
Green Course |
8 / 16 |
01.22.02 |
|
|
| 1997.10.11 |
Tokai Upper / Tokai Upper |
Red Course |
7 / 16 |
01.04.20 |
|
|
| 1997.09.27 |
SA Championships / Jonkershoek |
Green Course |
2 / 3 |
01.03.18 |
|
|
