| Pos | Runner | Cat. | Club | Time | Comments |
|---|---|---|---|---|---|
| 1 | Terence Goldberg | Male | UCTMSC | 00.14.15 | |
| 2 | Åke Fagereng | Male | PenOC | 00.18.16 | |
| 3 | Steve Smirthwaite | Male | MoravianOC | 00.18.48 | |
| 4 | Tim Deane | Male | 00.18.48 | ||
| 5 | Gerard Van Weele | Male | 00.19.57 | ||
| 6 | Mike Sands | Male | PenOC | 00.20.19 | |
| 7 | Roland Croxford | Male | PenOC | 00.22.20 | |
| 8 | Mike Hall | Male | PenOC | 00.23.19 | |
| 9 | Jeremy Main | Male | PenOC | 00.24.13 | |
| 10 | Garth Shaw | Male | PenOC | 00.24.43 | |
| 11 | Sam Troost | Male | PenOC | 00.25.22 | |
| 12 | Kathy Kitchin | Female | PenOC | 00.26.07 | |
| 13 | Rassie Pretorius | Male | PenOC | 00.26.37 | |
| 14 | Richard Lund | Male | RACO | 00.27.07 | |
| 15 | Connor And Garry | Group | AR | 00.27.52 | |
| 16 | Steve Mills | Male | PenOC | 00.27.58 | |
| 17 | Bernelle Verster | Female | PenOC | 00.29.35 | |
| 18 | Ricky Raine | Male | PenOC | 00.30.00 | |
| 19 | Vanessa Fisher | Female | PenOC | 00.30.14 | |
| 20 | Carly Faber | Female | PenOC | 00.31.26 | |
| 21 | Ruedi Siegenthaler | Male | PenOC | 00.33.42 | |
| 22 | Pieter Swanevelder | Male | PenOC | 00.34.54 | |
| 23 | Kathie Troost | Female | PenOC | 00.36.33 | |
| 24 | Meyburgh Hofmeyr | Male | PenOC | 00.36.46 | |
| 25 | Neville Stocks | Male | PenOC | 00.36.46 | |
| 26 | Mary Jennings | Female | PenOC | 00.37.54 | |
| 27 | Rob Jennings | Male | PenOC | 00.37.56 | |
| 28 | Jean Stephenson | Female | PenOC | 00.38.00 |
