| Pos | Runner | Cat. | Club | Time | Points | Comments |
|---|---|---|---|---|---|---|
| 1 | Mike Hall | Male | PenOC | 00.23.13 | 800 | |
| 2 | Rassie Pretorius | Male | PenOC | 00.23.54 | 777 | |
| 3 | Margaret Archibald | Female | PenOC | 00.25.26 | 730 | |
| 4 | Mike Sands | Male | PenOC | 00.25.42 | 722 | |
| 5 | Wouter De Wit | Male | PenOC | 00.26.54 | 690 | |
| 6 | Peter King | Male | PenOC | 00.27.02 | 687 | |
| 7 | Nicholas De Klerk | Male | UCTMSC | 00.27.28 | 676 | |
| 8 | Kevin Scaife | Male | PenOC | 00.28.06 | 660 | |
| 9 | Moritz Thilo | Male | 00.28.09 | 659 | ||
| 10 | Bruce Meier | Male | PenOC | 00.28.26 | 653 | |
| 11 | Steven Burnett | Male | PenOC | 00.29.22 | 632 | |
| 12 | Victoria Kechnie | Female | 00.29.22 | 632 | ||
| 13 | Ricky Raine | Male | PenOC | 00.29.38 | 626 | |
| 14 | Paul Macey | Male | PenOC | 00.29.38 | 626 | |
| 15 | Steve Mills | Male | PenOC | 00.30.48 | 603 | |
| 16 | Murray Klein | Male | 00.30.54 | 601 | ||
| 17 | Sam Troost | Male | PenOC | 00.31.03 | 598 | |
| 18 | Jenny Bradshaw | Female | PenOC | 00.31.10 | 595 | |
| 19 | Bernelle Verster | Female | PenOC | 00.31.18 | 593 | |
| 20 | Norman Davies | Male | PenOC | 00.31.36 | 587 | |
| 21 | Roland Croxford | Male | PenOC | 00.31.49 | 583 | |
| 22 | Roark Robinson | Male | PenOC | 00.31.54 | 582 | |
| 23 | Conrad Groenewald | Male | 00.32.24 | 573 | ||
| 24 | Jeremy Cheney | Male | 00.34.00 | 546 | ||
| 25 | Laura Troost | Female | PenOC | 00.35.03 | 529 | |
| 26 | Helen Kleynhans | Female | PenOC | 00.35.04 | 529 | |
| 27 | Mary Jennings | Female | PenOC | 00.35.46 | 519 | |
| 28 | Team Ingram | Group | 00.38.17 | 485 | ||
| 29 | Kathie Troost | Female | PenOC | 00.39.09 | 474 | |
| 30 | Linda Croxford | PenOC | 00.40.28 | 458 | ||
| 31 | Rob Jennings | Male | PenOC | 00.40.57 | 453 | |
| 32 | Thomas Jackson | Male | UCTMSC | 00.42.52 | 433 | |
| 33 | Judy Macey | Female | PenOC | 00.47.50 | 388 | |
| 34 | Delina Pretorius | Female | PenOC | 00.48.20 | 384 | |
| 35 | Rietmann | Group | 01.01.32 | 301 | ||
| Ashwin Verkat | Male | UCTMSC | DSQ |