| Pos | Runner | Cat. | Club | Time | Points | Comments |
|---|---|---|---|---|---|---|
| 1 | Christian Froyd | Male | PenOC | 00.14.22 | 1000 | |
| 2 | Mike Hall | Male | PenOC | 00.17.53 | 803 | |
| 3 | Toby Mills | Male | PenOC | 00.18.01 | 797 | |
| 4 | Richard Gathercole | Male | 00.18.15 | 787 | Club: Asko Hemdorf | |
| 5 | Martin Kleynhans | Male | PenOC | 00.18.17 | 785 | |
| 6 | Mike Sands | Male | PenOC | 00.18.56 | 758 | |
| 7 | Steven Burnett | Male | WPASS | 00.20.00 | 718 | |
| 8 | Geoff Du Toit | Male | 00.21.08 | 679 | ||
| 9 | Richard Lange | Male | PenOC | 00.21.10 | 678 | |
| 10 | Nicholas De Klerk | Male | UCTMSC | 00.23.23 | 614 | |
| 11 | Rassie Pretorius | Male | PenOC | 00.23.25 | 613 | |
| 12 | Meris Mills | Female | PenOC | 00.23.38 | 607 | |
| 13 | Margaret Archibald | Female | PenOC | 00.23.43 | 605 | |
| 14 | Jenny Bradshaw | Female | PenOC | 00.23.55 | 600 | |
| 15 | Ricky Raine | Male | PenOC | 00.24.15 | 592 | |
| 16 | Norman Davies | Male | PenOC | 00.24.25 | 588 | |
| 17 | Kobus Coetzee | Male | PenOC | 00.25.00 | 574 | |
| 18 | Owen Middleton | Male | 00.25.03 | 573 | ||
| 19 | Jean-Paul Van Belle | Male | PenOC | 00.25.55 | 554 | |
| 20 | Sam Troost | Male | PenOC | 00.29.15 | 491 | |
| 21 | Jeremy Main | Male | PenOC | 00.29.25 | 488 | |
| 22 | Bernelle Verster | Female | PenOC | 00.30.32 | 470 | |
| 23 | Helen Kleynhans | Female | PenOC | 00.33.00 | 435 | |
| 24 | Peter & Robyn | Group | PenOC | 00.35.55 | 400 | |
| 25 | Sven Oxtoby | Male | 00.37.50 | 379 | ||
| 26 | Laura Troost | Female | PenOC | 00.39.10 | 366 | |
| 27 | Chris Legg | Male | PenOC | 00.40.28 | 355 | |
| 28 | Delina And Kids | Group | PenOC | 00.48.35 | 295 |
