| Pos | Runner | Cat. | Club | Time | Comments |
|---|---|---|---|---|---|
| 1 | Toby Mills | M21 | 00.22.56 | ||
| 2 | Mike Hall | M40 | PenOC | 00.23.45 | |
| 3 | Rassie Pretorius | M21 | PenOC | 00.24.53 | |
| 4 | Peter King | M50 | PenOC | 00.27.12 | |
| 5 | Steve Mills | M40 | PenOC | 00.29.26 | |
| 6 | Ricky Raine | M40 | PenOC | 00.29.34 | |
| 7 | Rob Jennings | M50 | PenOC | 00.31.16 | |
| 8 | Dimitri Shishkin | M21 | PenOC | 00.33.36 |
