| Pos | Runner | Cat. | Club | Time | Comments |
|---|---|---|---|---|---|
| 1 | Rob Jennings | Male | PenOC | 00.32.39 | |
| 2 | Mark & Tamara Wiley | Group | Fish Hoek AC | 00.33.23 | |
| 3 | Ann Jennings/Dion Middelkoop | Group | PenOC | 00.33.39 | |
| 4 | Trevor Russell | PenOC | 00.34.02 | ||
| 5 | Graham Jennings | Male | UCTOC | 00.38.20 | |
| 6 | Robert Pritchett | Fish Hoek AC | 00.38.54 | ||
| 7 | Oliver Dolby | Male | PenOC | 00.46.45 | |
| 8 | Chris Legg | Male | PenOC | 00.54.42 | |
| 9 | Greta Beighton | Female | PenOC | 01.00.08 | |
| 10 | Lynn Bennett | Female | UCTOC | 01.05.22 | |
| Tim Price | Fish Hoek AC | DSQ |
