| Pos | Runner | Cat. | Club | Time | Comments |
|---|---|---|---|---|---|
| 1 | Eugene Botha | Male | ROC | 00.30.45 | |
| 2 | Nicholas Mulder | Male | ROC | 00.33.19 | |
| 3 | Mark Vernon | Male | PenOC | 00.36.18 | |
| 4 | Luhan Verwey | Male | PenOC | 00.39.11 | |
| 5 | Kilian Schabort | Male | PenOC | 00.39.17 | |
| 6 | Carl Holmes | Male | RACO | 00.39.35 | |
| 7 | Martin Kleynhans | Male | PenOC | 00.40.22 | |
| 8 | Matthew Venter-Clelland | Male | RACO | 00.42.46 | |
| 9 | James Hancock | Male | RACO | 00.44.55 | |
| 10 | François Veldekens | Male | PenOC | 00.45.09 | |
| 11 | Alastair Sloan | Male | PenOC | 00.51.05 | |
| 12 | Jason Arnold | Male | PenOC | 00.52.57 | |
| 13 | Eben Uys | Male | PenOC | 00.53.43 | |
| 14 | Oliver James | Male | PenOC | 00.55.59 | |
| 15 | Joshua Van Blerk | Male | PenOC | 01.02.39 | |
| 16 | Alexis Coussa-Cariou | Group | PenOC | 01.05.48 | |
| 17 | Gustao De Freitas | Male | PenOC | 01.29.12 |
