| Pos | Runner | Cat. | Club | Time | Points | Comments |
|---|---|---|---|---|---|---|
| 1 | Roark Robinson | Male | PenOC | 00.18.06 | 1000 | |
| 2 | Jeremy Green | Male | AR | 00.18.40 | 970 | |
| 3 | Martin Kleynhans | Male | PenOC | 00.22.14 | 814 | |
| 4 | Gerard Van Weele | Male | 00.22.27 | 806 | ||
| 5 | Rassie Pretorius | Male | PenOC | 00.22.28 | 806 | |
| 6 | Bruce Meier | Male | PenOC | 00.22.59 | 788 | |
| 7 | Mike Hall | Male | PenOC | 00.24.12 | 748 | |
| 8 | Alex Kuhnast | Male | 00.24.51 | 728 | ||
| 9 | Tim Deane | Male | 00.24.59 | 724 | ||
| 10 | Ruedi Siegenthaler | Male | PenOC | 00.26.32 | 682 | |
| 11 | Meris Mills | Female | PenOC | 00.26.35 | 681 | |
| 12 | Sam Troost | Male | PenOC | 00.26.52 | 674 | |
| 13 | Garth Shaw | Male | Claremont | 00.30.04 | 602 | |
| 14 | Lindokuhle Patiwe | Male | 00.30.22 | 596 | ||
| 15 | Ricky Raine | Male | PenOC | 00.31.15 | 579 | |
| 16 | Michael And Tim | Group | 00.32.06 | 564 | ||
| 17 | Helen Kleynhans | Female | PenOC | 00.33.39 | 538 | |
| 18 | Katta Ludynia | Female | 00.34.36 | 523 | ||
| 19 | Trevor Weston-Green | Male | 00.35.16 | 513 | ||
| 20 | Murray Klein | Male | 00.36.37 | 494 | ||
| 21 | Edward Murray | Male | PenOC | 00.37.02 | 489 | |
| 22 | Kathie Troost | Female | PenOC | 00.39.59 | 453 | |
| 23 | Uri Engelbrecht | Male | Claremont | 00.40.12 | 450 | |
| 24 | Craig Holmes | Male | PenOC | 00.44.05 | 411 | |
| 25 | Aty Holmes | Female | PenOC | 00.45.30 | 398 | |
| 26 | Kevin And Monique Reid | Group | 00.46.42 | 388 | ||
| 27 | Pieter Swanevelder | Male | PenOC | 00.48.04 | 377 | |
| 28 | Neville Stocks | Male | PenOC | 00.49.59 | 362 | |
| 29 | Bernelle Verster | Female | PenOC | 00.51.04 | 354 |
